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Amy Panetta, MA
Educator - Consultant - Researcher - Public Speaker
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Vegan Irish Colcannon (Cabbage & Potatoes)
The traditional Irish recipe makes use of grass-fed butter and cheese. However, we certainly can do this vegan-style! Serves: 8...
Banana Shamrock Ice Cream!
This is such a fun, easy, and nutrient-rich recipe! There are two ways to make this recipe - in a food processor or in a blender. I...
Top 10 Tips To Enhance Your Daily Routine
1. Before bed, fill a mason jar, pitcher, or other kind of container with filtered water, lemon juice, and mint leaves and place it in...
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